Bio-Hacking. Huh? Yep, that is exactly what I said about this time last year. And then I was introduced to the BulletProof Diet. In a nutshell, Dave Asprey- founder and CEO of BulletProof, has started something revolutionary. He has set out to educate and expand the world’s knowledge of human performance and how it directly correlates with what you put inside your body. Being a fitness and nutrition enthusiast, and

Today is a special era. I use “today” and “era” extremely vaguely for a reason. The internet is undefeated. We have seen over the last 20 or so years, a machine that has made so many possibilities come true for so many different demographics. We are in a unique time right now where information and education is a click, video, or article away, and have a youthful generation adapting to